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Health & Wellness
Plenty of incentives to quit smoking
TENILLE This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ’d like to start this week’s column with a personal story before I share some from my peers.




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One step closer to butting out
TENILLE This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ’m another week closer to my designated quit date of Jan. 19 and I’ve got one fear that’s been in the back of m




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Would You Choose the Perfect Gift if You Knew Where to Find It?
As Christmas quickly approaches we all try to find the perfect gift. What is it we really want to give to our loved ones? Peace? Tranquility? Something to make them feel speci




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